National bodybuilding champion offering exclusive training virtually
By Kareem Ghannoum Professional bodybuilding coaching, normally reserved for top elite athletes, is being offered to the general public because…
Wanneroo Parkrun helping local communities get fit
By Alex Scott A community run event aimed at getting locals fit has opened up in Perth’s northern suburbs. The…
Murdoch marital arts competition packs a punch
By Conrad MacLean Murdoch’s Martial Arts Society’s biannual competition next month promises to pack a punch. Contestants in the…
Weight surgery booms, but lap bands shrinking
By Jake Dietsch More than 400 Australians a week are going under the knife to lose weight, but it’s not…
Boot camps to replace yoga at Murdoch Village
By Monika Spacilova YOGA enthusiasts are calling on Murdoch Village to re-think its decision to drop free weekly relaxation classes. Regular…
FIGHT AND FLIGHT: THAILAND ATTRACTING AUSTRALIAN MUAY THAI COMPETITORS
By Jack Smith Growing numbers of Australians are packing up and heading over to Thailand in pursuit of a professional…
First-of-its-kind parkour gym leaps into action
By David Kavanagh WA’s first ever, purpose-built parkour gym has opened its doors in Bunbury as the sport continues to…
Jacob’s Ladder: The Ups and Downs
By Trent Sharpe If you didn’t feel lazy enough already, consider the amazing dedication of fitness enthusiasts who are…
Should Pole Dancing Be An Olympic Sport?
By Tara Morrell There is no doubt that pole dancing requires hard work and dedication to master, but is it…